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onsdag den 9. oktober 2013

Abs and leg-workout




Hi there! 
Today when I came home from school I decided to work out at home instead of going to the gym because I thought I could just as well do these exercises at home :-) I did the Victoria's Secret models ab workout and a leg workout from Blogilates on youtube. She's actually really good and inspires you to keep going! I think you should check her out <3

søndag den 11. august 2013

Tip of the Day! - Organizing your room!

Hey guys! There are probably some who use this trick already, but today I came up with it and thought it was a very cool idea to share:

Click for larger image ;)


My tip is to save pretty and convenient bags you receive when shopping - then you can use them for storage! As an example, I put bathing suits and bikinis in the pink pretty one, stuff for actual swimming (competitive) in the one besides and in the last one I put a mix of things.

I just think it looks really cute and organized! Let me know what you think and if you have tried the idea ;)

onsdag den 7. august 2013

Yoga <3


My new love within fitness is yoga! Yoga is good for your whole body and mind. It focuses a lot on keeping different positions which will all stretch out the body and strenghten your muscles. Apart from that it's also great if you want to let go of disturbing and irrational thoughts - it's kind of meditative and by practising yoga often you will get better at ignoring or at least let bad/disturbing thoughts such as "I should have cleaned my room today", or "I didn't do all the things I should've done today", pass.
For my Danish readers, I practise yoga in Fitnessworld. 

If this all sounds like something for you, just try it out! If you don't like it you have at least given it a shot :-)
Love and passion for fitness is all about trying and finding new types of sports you like - that's at least the way I stay motivated and don't get bored ;)

See you at the gym! 

~ Love, Rikke ~

tirsdag den 6. august 2013

Lily Lolo


I just received my samples of the Lily Lolo mineral makeup - the one shade that fit my skin colour was "China Doll".
If you consider ordering mineral make-up from Lily Lolo, I would recommend you to order 2 or 3 samples before you invest in the real size.
But I am very happy with the mineral foundation - feel free to ask in the comments if you have any further questions ;)

~ Love, Rikke ~

Cherries!


Mmm, I just love to eat cherries in the summertime! They are so delicious, and healthy as well ;)